ECH ED
JOURNAL
Between rain-soaked earth and open sky, between the hush of leaves and the pull of the tide, there is a rhythm - slow, patient, alive.
In my journal, I gather these threads:
moments of art and reflection, of hands in motion, of questions without answers.
Not to shape perfection, but to wander, to trace the lines where nature and being meet, and to leave small offerings - for anyone longing to remember what it feels like to simply be.
The language of self-love in art
Art can be more than expression — it can be a homecoming.
In this poetic reflection, I explore how color, texture, and creative ritual can help us return to ourselves with love.
✨ Featuring my new series: Held by Myself
🖼 + a free self-love art ritual PDF
Transforming your shadow self into light through art
This blog post explores transforming shadow emotions into light through art, using symbolic imagery, layering techniques, and mixed media to facilitate self-acceptance and emotional healing. Learn how contrast, texture, and intuitive creation can help artists integrate their shadow self and embrace transformation.
The dance between light and dark: Exploring emotional balance in art
This blog post explores the balance of light and dark in art as a tool for emotional healing and self-expression. Learn how contrast, bold strokes, blending techniques, and warm vs. cool tones can help artists process emotions, create harmony, and explore the depth of their inner world.
Shadow work in art: A creative path to emotional clarity
This blog post explores shadow work in art as a powerful tool for emotional healing and self-discovery. Learn how dark colors, contrast, and expressive mark-making help uncover hidden emotions and integrate light and shadow for inner balance and clarity.
How to set emotional boundaries for growth and healing
Setting emotional boundaries is essential for personal growth and healthy relationships. This guide explores how to recognize when boundaries are needed, communicate them with confidence, and maintain them without guilt. By honoring your emotional needs, you create space for healing, self-respect, and deeper, more fulfilling connections.
Earth, air, fire, water: Which element resonates with you?
Discover how the elements - Earth, Air, Fire, and Water - can bring balance, creativity, and emotional healing into your life. Which one resonates most with you? Find out now!