ECH ED
JOURNAL
Between rain-soaked earth and open sky, between the hush of leaves and the pull of the tide, there is a rhythm - slow, patient, alive.
In my journal, I gather these threads:
moments of art and reflection, of hands in motion, of questions without answers.
Not to shape perfection, but to wander, to trace the lines where nature and being meet, and to leave small offerings - for anyone longing to remember what it feels like to simply be.
The calming power of symmetry: Mandalas, patterns & geometric balance
This blog explores the calming effects of symmetry in art therapy, focusing on mandalas, structured patterns, and mindful geometric drawing as tools for self-regulation, reflection, and visual balance.